Releasing Fears

Kathy Welter-Nichols

Limiting beliefs and reoccurring thoughts are often at the core of Fears. Unnecessary Fears and Phobic responses to these internal belief structures can limit our lives, and hold us back from embracing life and facing its challenges.

Often these fears get anchored through innocent experiences however, the subconscious mind knows it’s going to protect you from experiencing that again. So it goes to work to provide an early warning system or a set of patterns that trigger feelings to seemingly protect us from experiencing the trauma again. 

In truth essentially the traumatizing event may or may not ever occur in your life again, and most assuredly not in exactly the same way. That truth, however, pales in comparison to the slight possibility of feeling that panic again so we tell ourselves we need to remain safe and stay vigilant to never let that happen again! 

This gentle and loving MP3 allows you, the listener to feel safe while the subconscious mind gently releases the no longer needed or non-resourceful state of Fear. Listen to it while you sleep and still feel the benefits. 

Additional benefits to listening to these CD’s & MP3’s

• They promote profound rest and deep states of calm. 

• Proper rest is essential to aid the body and mind. 

• Access to the unlimited resources of your unconscious mind, is one of the best-known uses for hypnotherapy.

A few words from Kathy

Useless and unnecessary Fears are stimply triggered chemical responses from a our system linked to a past exerpience. Sometimes we aren’t even aware how these came to be ours. ,We know they aren’t a good resourceful state…that doesn’t change anything. We still know what we feel! We know that talking about it or not talking about it, doesn’t make it go away either. We know we can take medications to help us cope, but that doesn’t change the control that it has over our lives either.

Hypnosis and Hypnotherapy are useful in releasing these unnecesary fears, along with NLP and collapsing the old anchors or triggers that get connected to this adrenaline rushes. It can make a huge difference in your life.

This recording will slowly help you reclaim your life – I know because it helped me let go of a fear that kept me from enjoying my life too! My desire was to share the benefits of this with anyone that has a limiting or dibilitating anxiety or fear. Now you can use this to help yourself too

I recommend a session with NLP & Hypnosis to hekp you release the “triggers” and continue to listen to this MP3 for 3 consecutive weeks. And let that good and wise part of you do the work for you! It was only trying to protect you in the first place! Your unconscious is so powerful it will do it all for you.

Anxieety & Stress - is the build up of inernal images and thought patterns, together with negative self talk that triggers the continued unwanted state. Why would we do this? we wonder, and Why can’t I stop myself? These anchors get set at the deep unconscious level and will respond whenever stimulated. It’s not meant to interrupt your life the way it has been, it was initially to keep you safe when something startling or upsetting happened.

Why does it keep happening? The anchors, or trigger points get associated to other situations as we mature, and sometimes become even more pronounced. Here’s some examples:

FEAR OF FLYING,

FEAR OF DEATH

FEAR OF PUBLIC SPEAKING

FEAR OF LOSS

FEAR OF LOUD NOISES

FEAR OF WEIGHT GAIN OR LOSS

FEAR OF DENTAL & MEDICAL TREATMENTS

FEAR OF PUBLIC PLACES

FEAR OF THUNDER STORMS

FEAR OF ANIMALS, BUGS, SPIDERS. MICE…

FEAR OF… what’s yours?

We can help an this MP3 will support you even right now!

Easy to use, easy to download…