Releasing Fear and Anxiety

Hypnotherapy & NLP to help you with Anxiety, Stress, Sleep disorders and much more...

Contact us

Anxiety and Stress Management

  • A woman with gray hair smiling, wearing a cream-colored sweater and a scarf, standing against a pastel watercolor background with text about helping with anxiety.

    Private Sessions via ZOOM

    Keeping it simple, we make inroads on Anxiety and Stress. All sessions are Via ZOOM and come with MP3s to help you between sessions. Sessions are 90 minutes long; one a week for 8 weeks

    Contact Kathy
  • A woman with curly hair meditating in a seated cross-legged yoga pose on a bed, wearing headphones, with closed eyes and a calm expression. The background shows a blue wall, two bedside lamps, and a small nightstand.

    MP3s created just for you

    Releasing Anxiety & Stress starts with understanding how your body and brain are working together to create exactly what you don’t want.
    Once you know, you can change this through the simple techniques we practice together

    Book now
  • Quote about self-care on a peach and cream background, reading: 'With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side. LIVE YOUR AUTHENTIC LIFE'.

    Trusted with over 30 years expertise in NLP & Hypnosis

    NLP Master Trainer and Registered Clinical Hypnotherapist, are the driving force behind our client’s success.
    My passion is sharing wisdom and empowering you, to get what you want. Providing life-changing sessions for clients benefiting from our years of expertise and training to help you achieve what you want.

    Imagine living without it…

    Book now
Kathy Welter RCht, NLP Licensed Trainer, Expert Creator: Meditation Facilitator Certification

Kathy has over 30 years of expertise, in helping people with anxiety and stress, from life-threatening illnesses to trauma and fear release; life can be stressful. The one good thing about it is you can change how you feel about anything.